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Stay Fit This Winter!

If you spent too much time lying on a beach this summer and those pre-holiday diet plans are currently out the window, now might be the perfect time for you to start shaping up again before that Christmas dinner tempts fate. Well, it’s almost the perfect time but no one wants to spend money on the local gym when they know they will only take one look at those icy roads and then get back to their hot chocolate and soap opera. It can be especially difficult to stay in shape or keep those muscles active whilst confined to your home and the bitter cold that’s threatening our skies is a strongly persuasive argument against leaving the house.

That’s why we have some great fit and health treats for you to enjoy this winter that don’t require trips through rain, sleet and snow. You can enjoy all these fat fighting, muscle building gadgets from the comfort of your own home so don’t let the winter season through your fitness regime out the window.

PowerBall Neon Pro is a small plastic ball that utilises gyroscopic technology. What does that mean? It means it’s a great workout for your hand/wrists to build up your strength. You just rotate the ball in your hand and the gyroscopic technology starts to take effect. As you rotate the ball, it spins inside and become harder for you to rotate and keep it spinning. It records how many spins per second you achieved and the power behind it. It is also a great method of rehabilitation for those who have suffered a wrist injury or whom suffer from RSI or CTS.

York 20kg Cast Iron Kit in a Case is a set of weights with a total of 16 disks in 3 different weights. Weight lifting can be carried out in your home, no need for expensive gym weights half way across town. Get fit and build your own strength up at home with three different weights you can start off with two 0.5kg discs and gradually put more and more weight on to your own time-scales and your own fitness regime.

Omron Walking Style II Pedometer not only counts walking steps but also aerobic steps, calories burned and distance covered. You can walk around the home or do an aerobic step workout and this handy little gadget will let you now what you’ve burned. No need to buy a great big step machine, just use any appropriate step or low bench tool and complete your exercise while still watching the television.